How Journaling Can Change Your Life
Whether you're dealing with anxiety and depression, or simply going through a rough patch in life, journaling can serve as a free and entirely self-managed form of therapy that's actually quite effective. In...
Self-love is one of the most important things we can ever learn to give ourselves and those we love, care for and serve. It is essential for our wellbeing and allows us to flourish both mentally and emotionally.
WHAT YOU WILL LEARN:
Do you ever feel disconnected from yourself?
Did you know that your stories often create the foundation for your perspective in life?
Every choice you make builds on that foundation. If your foundation isn't formed by trust, acceptance, compassion,...