Whether you're dealing with anxiety and depression, or simply going through a rough patch in life, journaling can serve as a free and entirely self-managed form of therapy that's actually quite effective. In...
Nicole Annette is a passionate Writer, Coach, Teacher and Podcast Hostess of The Journal Coaching Podcast™. Journaling has had a huge impact on her life and has fostered insight, healing, personal and professional growth. She's the founder of Journal Junky® where she teaches women leaders how to use Mindful Writing Practices to dig deeper and rewrite their stories so that they can thrive, sustainably serve their people, and authentically do the work they're called to do in the world.
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