You already know the power of writing for reflection and self-awareness. Your clients come to you looking for clarity, healing and actionable steps and you know that journaling helps, but how do you give them a framework to sustain their practice?
The Journal Coaching Co. can help you bridge the gap between reflection and action giving you the tools to empower your clients to carry their breakthroughs into their daily lives long after their work with you is over. Our business was created to be your go-to journaling resource and on-going educational platform on the PURPOSE, PRACTICE & PROCESS of journaling as a coaching tool for self-awareness and intentional living.
Change your story, change your life...
We've all heard this before, right? But there's something to it. Here at The Journal Coaching Co.™ we like to say, "Change your THOUGHTS, change your life," and we teach the Journal Coaching Framework™ which suggests that your thoughts trigger your emotions, your emotions influence your choices and behaviors, and your behaviors become your life. So often, we go through life unaware of our thoughts and how they impact our choices. We live disconnected and reactive lives that don't feel good, but the good thing is-we don't have to stay there.
Journaling is the dynamic catalyst to self-awareness and intentional living, and that's what we're here to share with our community. When we deepen our connection with ourselves, that internal connection produces a ripple effect that expands externally and touches, (and even shifts,) the lives of others. We believe that inner work fosters deeper human connection and a more meaningful life experience.
So, you won't just find #journalingprompts here. At The Journal Coaching Co.™ you'll not only learn the PURPOSE of journaling, but you'll also learn the PROCESS and the PRACTICE of journaling and how you can apply it to your life and your work in real-time. We're so glad you're here!
Free Article: Learn how The 3P's of Journaling can Elevate your Writing Experience
Who we serve
Our current students and clients are primarily women who have a heart to make a difference in the lives of others. They are a diverse group of journaling practitioners, coaches, teachers, therapists and mental health professionals who understand and have experienced the power of the written word in their own lives and seek to enhance their personal practice as well as share it with others in their work. They believe in healing & growth as a reciprocal practice, and that by nurturing healing & growth, we directly influence others to do the same. Our students have a deep desire to learn and are seeking meaningful tools and resources that produce tangible results. They understand that "the work" proceeds the growth and that taking time to reflect and reconnect with what matters most is an imperative skill for leading others. Our community is powered by writers and creatives who are willing to continuously cultivate their "authentic voice" through the written word.
How we serve
EDUCATE: We believe that education is the first step to awareness. You can learn about the journaling process and how to apply your writing practice through our daily posts here on Instagram, our weekly episodes on The Journal Coaching Podcast, and by enrolling in one of our writing courses.
COACH: We work together with our clients/students in a 1:1 or group experience. We've helped our clients achieve clarity, gain confidence and momentum, overcome fear and limiting beliefs, navigate change and transition, establish and maintain personal boundaries, connect to their core values and purpose, take action in their lives and so much more.
CREATE: We design and self-publish journals, workbooks and other resources to support you in your practice.
Learn About Our Courses
Meet Our Founder
"When we honor our writing practices, we honor our voices by giving ourselves permission to speak from the heart, to question ourselves, to find our answers and to become vulnerable enough to walk ourselves home." -Nicole Annette
MY STORY
Nicole Annette is a passionate Writer, Coach, Teacher and Podcast Hostess of The Journal Coaching Podcast™.
Journaling has had a huge impact on her life and has fostered insight, healing, personal and professional growth.
She's the founder of Journal Junky® a product-based Etsy shop, and The Journal Coaching Co.™ where she teaches women leaders how to use Mindful Writing Practices to dig deeper and rewrite their stories so that they can thrive, sustainably serve their people, and authentically do the work they're called to do in the world.
For the past 20 years, Nicole has facilitated writing retreats and workshops locally and virtually. She's passionate about teaching women and building community and interest around transformative journaling.
She enjoys hosting small group and team building workshops that help cultivate mindfulness, intentional communication, courage, self-awareness, creativity, and storytelling in and out of the workplace. Nicole holds a B.A. in Psychology and a M.Ed in Adult Learning and Development. She brings her skills and years of personal experience to the table when she teaches and works with her clients.
