A Deep Dive into the Purpose, Practice, and Process of Journaling
The Importance of Purpose in Journaling
In order to experience the full scope and power of intentional writing in your life, your journaling needs these three components to produce the results you desire: Purpose, Practice, and Process.
Most...
5 Ways Journaling Can Change Your Life
How Journaling Can Change Your Life
Whether you're dealing with anxiety and depression, or simply going through a rough patch in life, journaling can serve as a free and entirely self-managed form of therapy that's actually quite effective. In...
7 Benefits of a Self-Love Practice
Self-love is one of the most important things we can ever learn to give ourselves and those we love, care for and serve. It is essential for our wellbeing and allows us to flourish both mentally and emotionally.
WHAT YOU WILL LEARN:
- 7 Benefits of...
Here's why journaling is so important...
Do you ever feel disconnected from yourself?
Did you know that your stories often create the foundation for your perspective in life?
Every choice you make builds on that foundation. If your foundation isn't formed by trust, acceptance, compassion,...
About Me
Nicole Annette
Journaling Coach
Nicole Annette is a passionate Writer, Coach, Teacher and Podcast Hostess of The Journal Coaching Podcastā„¢. Journaling has had a huge impact on her life and has fostered insight, healing, personal and professional growth. She's the founder of Journal JunkyĀ® where she teaches women leaders how to use Mindful Writing Practices to dig deeper and rewrite their stories so that they can thrive, sustainably serve their people, and authentically do the work they're called to do in the world.
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