Hello my friend. Welcome to the first episode of The Journal Coaching Podcast! In this episode, I will share how I started journaling with purpose and transformed my life. We will also define journaling, discover the benefits of journaling, and discuss The Purpose Journaling Method. I hope you enjoy and please leave feedback where you are listening to this episode. --- Support this podcast: https://podcasters.spotify.com/pod/show/thejournalcoachingpodcast/support