The words we speak are powerful. Our words begin in our thoughts and become real through our choices. Becoming aware of our thoughts and our words puts us in control of our lives. Journaling helps us to pause and notice our limiting beliefs and the words that hold us back from our dreams. If you've let your words hold you back from your dreams, this episode's for you. In this episode, you will learn how to use your journal to ask good questions about what's going on internally, so that YOU can take control of your dreams again and make them a reality. --- Support this podcast: https://podcasters.spotify.com/pod/show/thejournalcoachingpodcast/support