This is the season for cultivating seeds and laying the groundwork for your dreams. Are you longing to create a life that's more meaningful, authentic and just feels better? As coaches, entrepreneurs, helpers, and therapists, we're constantly in the business of helping people change their lives for the better. But before we can help others effect real change in their lives, we need to first lay the groundwork for that change within ourselves. In this episode, we will explore the next five steps you can take to create the foundation for a personal shift, pivot or transformation in your own life.  Are you ready to get started? Are you finally ready to take the plunge and go for your dream life? If so, it's important to lay the groundwork first, and in this episode, you will learn a writing practice that will help you get started on your journey. Listen in... --- Support this podcast: https://podcasters.spotify.com/pod/show/thejournalcoachingpodcast/support