It's so easy to hide those parts of us that seem uncomfortable or uncomely, but so often the chains that bind us to our narratives become broken through the acts of self-awareness, acknowledgement and self-acceptance. So, I'm here to break the chains, to be honest with myself and perhaps my words will help you give yourself permission to do the same…In this conversation, I'm sharing my journey with vulnerability and leaning into discomfort. Share your thoughts with me on Instagram: @thejournalcoachingco --- Support this podcast: https://podcasters.spotify.com/pod/show/thejournalcoachingpodcast/support