Does the life you live, match the life you want? If not, it may be time to make a shift in your perspective and commit to a structured self-reflection practice.
In this simple and uncomplicated eBook + Journal, you'll learn how to use Self-Reflection to make a difference in your life starting today.
What you will learn:
- how to define Self-Reflection
- why a self-reflection practice matters
- 4 ways you can get stuck without a self-reflection practice
- 6 benefits of self-reflection
- 5 reasons why most people avoid self-reflection
- 9 best practices for self-reflection
- 8 ways a self-reflection practice can impact your mental, emotional and physical health
- the 3 self-reflection questions that can shift your relationships
- how self-reflection can make a difference in the 7 major areas of your life
- how to use reflective writing prompts to craft a life you desire to live
What you will receive:
E-BOOK + JOURNAL:
- 49-Paged Self-Reflection eBook
- 17-paged Self-Reflection Journal
- 33 Self-Reflection prompts
What to know before you purchase:
Upon purchase, you WILL have immediate access to:
- Is it Me? How to Use Self-Reflection to Look Within for Personal Growth
- This eBook is offered as a "self-study" book and does not include any personal coaching from me.
- Purchases are final. Due to the digital nature of this offering, there are no refunds, if you decide you don’t like the eBook or expected something different.
- Please read this checkout page fully to avoid any misunderstandings about what is being covered and what is included.
I'm thrilled to serve you in this capacity, and I can't wait to hear your feedback!
In order to receive a follow-up email and weekly journaling tips, you have to CLICK THE "SUBSCRIBE" CHECKBOX. If you don't, we won't be able to stay connected!
Take good care,