Does the life you live, match the life you want? If not, this eBook+ Journal will help you pause and notice what you need so you can support yourself and live a more intentional life.
In this simple and uncomplicated eBook + Journal, you'll learn how to use Self-Reflection to make a difference in your life starting today.
WHAT YOU WILL LEARN:
- how to define Self-Reflection
- why a self-reflection practice matters
- 4 ways you can get stuck without a self-reflection practice
- 6 benefits of self-reflection
- 5 reasons why most people avoid self-reflection
- 9 best practices for self-reflection
- 8 ways a self-reflection practice can impact your mental, emotional and physical health
- the 3 self-reflection questions that can shift your relationships
- how self-reflection can make a difference in the 7 major areas of your life
5 WAYS THIS EBOOK + JOURNAL WILL CHANGE YOUR LIFE:
- You will have the tools you need to ask yourself important questions so that you can deeply support yourself mentally, emotionally, spiritually and physically.
- You will be able to reduce overwhelm and begin to solve the problems in your life with more clarity and purpose.
- You will be able to assess your needs in every area of your life.
- You will know how to use reflective writing prompts to create the intentional life you desire to live.
- You will be able to take personal responsibility for what you think, feel and choose.
The Tangibles:
E-BOOK + JOURNAL:
- 47-Paged Self-Reflection eBook
- 23-paged Self-Reflection Journal
- 30+ Self-Reflection prompts
What to know before you purchase:
Upon purchase, you WILL have immediate access via email to:
- Is it Me? How to Use Self-Reflection to Look Within for Personal Growth
- This eBook is offered as a "self-study" workbook and does not include any personal coaching from me.
- Purchases are final. Due to the digital nature of this offering, there are no refunds, if you decide you don’t like the eBook + Journal or expected something different.
- Please read this checkout page fully to avoid any misunderstandings about what is being covered and what is included with your purchase.
I'm thrilled to offer you this resource, and I can't wait to hear your feedback!
**PLEASE NOTE:
In order to receive a follow-up email and weekly journaling tips, you have to CLICK THE "SUBSCRIBE" CHECKBOX. If you don't, we won't be able to stay connected and I won't be able to send you the Ebook + Journal!
Take good care,
Nicole