What you will learn in this workshop:
01
3 ways to renew your mind, body and heart in stressful times
02
4 steps to creating a supportive writing practice for self-renewal
03
How to identify what you need and support yourself with compassion
What you will receive:
- 15-minute audio workshop
- 20-paged PDF companion workbook
- 1 Self-Renewal Checklist
- Bonus: Audio workshop + worksheet (4 Steps to Creating a Supportive Self-Renewal Writing Practice)
Enroll in this free workshop
Ready to craft your supportive writing practice and renew your mind, body and heart? Grab your seat in this free workshop!
JOIN NOWHey Friend, I'm Nicole
Your journaling educator, course creator, advocate and coach.
Crafting a supportive self-renewal practice is crucial to the well-nourished & sustainable life and business you thirst for.
It's the thing that enables you to stay focused on your purpose and to serve those you love and care for without feeling depleted, burned-out and overwhelmed.
Is this really possible for you?
Yes, if you have a self-renewal practice in place to help you rest, nourish yourself and take good care.
In this free audio workshop, I'm sharing the three tools I've used to help myself and numerous women go from Empty Cup Syndrome to nourished and renewed by creating space in their lives for self-renewal.
Take a moment and commit to yourself for a space of time and enjoy this audio experience.
So, take out your pen and paper and let's create a supportive writing practice that will help you recharge & renew your heart, body and mind...
Grab your seat now!
Ready to craft your supportive writing practice and renew your mind, body and heart? We're holding a seat for you.
JOIN NOW